
Served Daily from 11:00 am to 9:15 pm. All prices are subject to any applicable taxes. Please be aware that cross-contamination can occur as Stages Bistro & Lounge is not a gluten-free or vegetarian restaurant and will bear no responsibility. If you have any dietary needs and/or concerns, please speak with your server immediately. Substitutions are subject to additional charges. An automatic 18% gratuity will be added to groups of 6 or more.
Soups
Soup du Jour
Please ask your server about today's soup of the day
Bowl
CA$9.95
Cup
CA$5.95
Clam Chowder
Cream based soup with clams, bacon, potatoes, onions, celery, fresh herbs
Bowl
CA$11.95
Cup
CA$6.95
Roasted Red Pepper & Tomato Soup
Roasted red peppers, tomato, garlic, onions, cream, fresh basil, mozzarella, basil pesto
Bowl
CA$10.95
Cup
CA$6.95
Salads
Green Salad
Mixed greens, tomatoes, cucumbers, carrots, red bell peppers Choice of dressing: Italian, balsamic vinaigrette, ranch
Full
CA$18.95
Half
CA$9.95
Caesar Salad
Romaine lettuce, parmesan cheese, croutons, Caesar dressing, fresh lemon Add bacon bits +$1.50
Full
CA$16.95
Half
CA$8.95
Shrimp Cobb Salad
Romaine lettuce, bacon bits, boiled egg, avocado, corn, cherry tomatoes, cilantro, goat cheese, baby shrimp, vinaigrette
CA$26.95
Summer Berry Salad
Spinach, strawberries, blackberries, blueberries, red onion, candied pecans, goat cheese, raspberry vinaigrette
CA$24.95
Add-ons:
Crispy falafel (4)
CA$4.95
Baby shrimp (4oz.)
CA$9.95
Prawns (5)
CA$10.95
Grilled 6oz. New York steak
CA$14.95
Grilled or crispy chicken breast
CA$7.95
Appetizers
Chicken Wings
1 dozen wings, fresh crudité, ranch dressing Choice of one flavour: salt & pepper, Frank's red hot, teriyaki, honey garlic, smoky BBQ, sriracha, hoisin, or lemon pepper Gluten-free except for teriyaki flavor
CA$19.95
Salt & Pepper Ribs
Pork riblets, fresh crudité, ranch dressing. Choice of flavour: salt & pepper, Frank's red hot, teriyaki, honey garlic, smoky BBQ, sriracha, hoisin, or lemon pepper
CA$19.95
Fried Calamari
Rings & tentacles, lemon pepper, red & green onions, fresh lemon, tzatziki, sweet Thai chili sauce
CA$20.95
Nachos
Corn tortilla chips, bell peppers, jalapeño, green onions, tomatoes, nacho cheese blend, salsa, sour cream Add shredded chicken +$3.95 | Add ground beef +$4.95 | Add guacamole +$2.95
Personal
CA$14.95
To Share
CA$26.95
Mango, Avocado & Chicken Lettuce Wraps
Bibb lettuce cups, shredded seasoned chicken, carrots, zucchini, house-made mango & avocado salsa, honey lime crema
CA$17.95
Avocado Summer Roll
Rice paper wraps, seasoned tofu, rice noodles, avocado, peaches, cucumber, radish, fresh basil, mint, creamy coconut basil dip
CA$21.95
Pastas & Bowls
Fettuccine Alfredo
Fettuccine, garlic & herb cream sauce, parmesan cheese, garlic baguette
CA$17.95
Spaghetti Bolognese
Spaghetti, house-made meat sauce, parmesan cheese, fresh herbs, garlic baguette
CA$23.95
Lemon Ricotta Spaghetti
Spaghetti, cream sauce, spinach, ricotta & parmesan cheese, garlic, sweet peas, red peppers, garlic baguette Add marinated tofu +$3.95 | Add grilled halibut +$8.95 | Add grilled salmon +$9.95 | Add 5 prawns +$10.95
CA$25.95
Soy Ginger Salmon Rice Bowl
Basmati rice, soy-marinated salmon, mango, edamame, green onions, julienned carrots, marinated cucumber, cilantro, sriracha mayo
CA$23.95
Black Pepper Tofu
Steamed rice, crispy fried tofu, green beans, onions, red bell peppers, garlic, black pepper maple soy sauce, green onions, julienned carrots
CA$19.95
Spicy Japchae
Sweet potato noodles, fried bean curd, bean sprouts, mushrooms, carrots, red & green cabbage, zucchini, bell peppers, red onions, spicy Korean gochujang sauce
CA$15.95
Add-ons:
Crispy falafel (4)
CA$4.95
Baby shrimp (4oz.)
CA$9.95
Prawns (5)
CA$10.95
Grilled 6oz. New York steak
CA$14.95
Grilled or crispy chicken breast
CA$7.95
Lighter Fares
All items served with choice of: French fries, green salad or Soup du Jour Substitute to Caesar salad, onion rings, yam fries, waffle fries or clam chowder +$3.50
Steak Sandwich
6oz New York steak, toasted garlic baguette, onion rings, sautéed mushrooms
CA$25.95
Turkey Clubhouse
2 pieces of bread of your choice toasted & buttered, lettuce, tomatoes, roasted turkey, bacon, mayonnaise Gluten free bread +$1.00
CA$23.95
Classic Burger
Toasted buttered brioche bun, lettuce, tomatoes, red onions, pickles, mayonnaise Choice of protein: grilled beef patty, grilled vegetable patty, grilled or crispy chicken breast
CA$23.95
Beef Dip
Thinly sliced roasted beef, toasted garlic baguette, Au Jus
CA$22.95
Quesdilla
Whole wheat tortilla, tomatoes, bell peppers, jalapeño, nacho cheese, green onions, salsa, sour cream Add shredded chicken +$3.95 | Add ground beef +$4.95 | Add guacamole +$2.95
CA$19.95
Deluxe Vegetarian Quesadilla
Whole wheat tortilla, citrus massaged kale, plant-based sausage, corn, sweet potatoes, black beans, nacho cheese, salsa, sour cream
CA$23.95
Fish & Chips
2 pieces of battered cod, coleslaw, house-made tartar sauce
CA$21.95
Chicken Strips
Seasoned breaded fried chicken strips Choice of dipping sauce: hot sauce, BBQ, teriyaki, honey garlic, plum, or honey mustard
CA$20.95
Entrées
All items served with seasonal vegetables and your choice of: mashed potatoes, baked potato or rice
Blackened Salmon with Mango & Avocado Salsa
Blackening spice crusted salmon, pan-seared & oven-baked, mango & avocado salsa, fresh cilantro
CA$36.95
Seafood Platter
House-made squid noodles, garlic butter cream sauce, sautéed prawns & scallops, grilled halibut, steamed clams
CA$35.95
Tropical Sicilian Chicken
Panko-crusted & oven-baked stuffed chicken breast, sundried tomatoes, spinach, bacon, mozzarella cheese, creamy mango sauce
CA$34.95
New York Steak
Grilled 8 oz New York steak basted with garlic butter & steak seasoning MAKE IT SURF & TURF: Add jumbo prawn +$2.95 each | Add scallop +$3.95 each | Add 5 prawns +$10.95
CA$39.95
Desserts
New York Cheesecake
New York cheesecake, whipped cream, choice of berry or chocolate sauce
CA$10.95
Chocolate Cake
Layers of sponge chocolate mud cake & rich chocolate mousse, chocolate ganache, chocolate sauce, whipped cream
CA$10.95
Apple Pie
Warm apple pie, caramel sauce, vanilla ice cream
CA$11.95
Fraser River Mud Pie
Oreo crumb base, espresso flake ice cream, Baileys, Kahlua, vodka, brownie pieces, chocolate sauce, whipped cream, cherry
CA$12.95
Drinks
Coffee
Regular, Decaf
CA$4.50
Tea
Red Rose (Orange Pekoe), English Breakfast, Earl Grey, Green, Mint, Chamomile
CA$4.50
Milk
Regular, Almond, Soy, Oat
CA$3.50
Juice
Apple, Orange, Cranberry, Pineapple, Tomato, Clamato
CA$3.50
Pop
Pepsi, Diet Pepsi, 7 UP, Iced Tea, Lemonade, Ginger Ale
CA$3.50